7 Ways to Enhance Brain Fitness

In recent years, scientists have begun to discover new secrets about the aging brain. One of the most reassuring ideas is the idea that, in response to new learning, your brain can continue to reshape itself. Scientists call this “brain plasticity,” and it means you can improve your brain function as you age. Experts suggest trying a variety of activities that challenge your current skill levels in different areas. Learn to play a new instrument. You’ll exercise several brain functions, related to sight, hearing, and movement. Eat dark chocolate. It causes your brain to release dopamine,


The Dance of Transformation

Often times dancing is challenging. Mastering new moves and steps always take time and repetition. Sometime your steps even take you backwards.  Here at Precision Chiropractic in Birmingham, we are releasing and imparting the fun and ease of learning new steps that create an acceleration of transformation, promote encouragement, and bring a new meaning of health and soul purpose. You will find insights we have learned and implemented in our own lives over the last decade as we model a true sense of


The First Chiropractic Miracle

Although many people around the world see chiropractors for different reasons, it is essential to know the history of chiropractic.  The testimony of the first chiropractic miracle opens the door to getting the best results from principled Gonstead chiropractic care. On the unique day of September 18th, 1895 in Davenport Iowa, DD Palmer met Harvey Lillard.  Harvey was the janitor in the building where DD was doing his research of the human frame.  He had a vision from God that


Advanced Instrumentation

At Precision Chiropractic in Birmingham, Alabama, our Gonstead doctors use a five step specific and scientific examination including the most advanced and up to date diagnostic technology for education and patient care.  The first of five criteria is established with using state-of-the-art technology for assessing each patient to get an accurate location of the cause of their health problems. The Space Foundation certified Insight Millennium Technology establishes a reliable, scientifically valid, quantitative, multidimensional, representation of the person’s condition.  This is significant on many levels



As we build foundations for health, it creates momentum for our patients to take their lives to new levels. Check out our blog to discover how you can achieve supernatural health.

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